NOURISH & GLOW Yoga + TRE Retreat is a journey to the whispers of your Soul. A time to quiet the distractions, listen to the ocean, land and your truth so that your inner voice can truly sing!
Experience a week of pure nourishment with us. Revitalize and feed your energy with twice-daily offerings of yoga and meditation and release anything that has been dimming your inner light.
Through Kundalini Yoga & Meditation, Hatha Yoga, TRE® (Tension & Tension Releasing Exercises), Community Rituals, and Gong Bath - Aviva Levine and Shirley Johnson are excited to hold the space for you to relax, expand and radiate your absolute and unique glow. Enjoy three daily organic and freshly curated meals, sit in ceremony (Aztec Sweat lodge option too), hike, dance, swim, play and make new friends!
Set on the beautiful shores of the Pacific Ocean on the West Coast of Mexico, Mar de Jade Retreat Center sets the perfect environment for giving yourself permission to nourish yourself. Whether that nourishment comes from the delicious farm-to table meals, fresh juices, an afternoon read on the hammocks, our daily practices, an excursion into the jungle, the melody of the ocean- this retreat invites slowing down, self-reflection and play. Uncover your inner gems and polish all that is ready to shine.
What’s included
• Daily Yoga and TRE®
• Transportation to hotel (from PVR airport)
• Hotel concierge
• Beach access from hotel
• Three daily organic meals
• Additional excursions and onsite offerings available to purchase
• Yoga Props