upcoming retreats
Kundalini Yoga, Meditation & Sound Healing Retreat in Northern California: March 27 - 29, 2026
Bernadette’s Lineage: A Writing Activation & Restoration Portal
A Year Long Writing Journey Led by Idrisssa Simmons-Ostili
upcoming classes & events
Weekly In Person: Hot Power Yoga: Thursdays 9am - 10:10am at Left Coast Power Yoga, Oakland (Grand)
Weekly In Person: Kundalini Yoga & Meditation: Wednesdays 10am - 11:15am at The Breathing Room, Alameda
In Person: New Moon Breathwork & Gong Bath at Left Coast Power Yoga
Friday January 23, 2026 @ 6:30p - 7:30p
In Person: FREE Wellness Program – Rest Is Resistance: A Candlelit Yoga & Sound Bath for Black History Month with Shirley Johnson🌿 at YWCA Berkeley
Tuesday February 17, 2026 6:30p - 7:30p
In Person: Money Moves: Kundalini Yoga & Meditation for Prosperity + Manifestation at Soul Flow Yoga
Sunday February 22, 2026 @ 2p - 4:30p