upcoming retreats
Nourish & Glow - Kundalini & Hatha Yoga + TRE®: 2025 : Chacala, Nayarit, Mexico
With Shirley Johnson & Aviva Levine
November 1 - 8, 2025 - Chacala, Mexico
upcoming classes & events
Weekly In Person: Hot Power Yoga: Thursdays 9am - 10:10am at Left Coast Power Yoga, Oakland (Grand)
Weekly In Person: Kundalini Yoga & Meditation: Wednesdays 10am - 11:15am at The Breathing Room, Alameda
In Person: Scorpio New Moon Breathwork & Gong Bath
at Left Coast Power Yoga (Grand)
Friday November 21, 2025 @ 6:30pm - 7:30pm
In Person: Gemini Full Moon Breathwork & Gong Bath
at Left Coast Power Yoga (Grand)
Friday December 5, 2025 @ 6:30pm - 7:30pm