The New Moon invites us into renewal, reflection, and possibility. This phase marks the beginning of a fresh cycle—an ideal time to quiet the mind, connect inward, and plant intentional seeds for what you are calling into your life. We will begin with a gentle guided meditation to slow down and center the body before shifting into transformative breathwork to clear stagnant energy and open space for clarity, vision, and emotional release. We’ll close our evening with a restorative gong bath to support deep relaxation, energetic integration, and a reset for the nervous system. All are welcome. Come as you are. What to Bring: – A journal & pen, if you wish – Comfortable clothing & water to stay hydrated Provided: – Eye masks – Intention-setting cards – Essential oils

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