• Give Back!

    Feeling charitable? Check out these foundations and non-profits and give resources or your time as a volunteer
    • GEMS
      GEMS is an an organization that advocated for young women who have been exploited in the sex trafficing industry
    • UpBeat
      UpBeat is an NYC-based organization that brings free music classes and access to musical instruments to underserved communities
    • Prep for Prep
      Prep for Prep is an organization that selects highly talented children in the NYC Public School system and helps them gain access and scholarships into top tier independent schools
    • Community of Unity
      COMMUNITY OF UNITY empowers young people to achieve success and fulfillment by awakening in them an understanding of their unique purpose and potential.
    • Y.O.G.A for Youth
      Urban Youth+Yoga = Success Y.O.G.A. for Youth is a non-profit, non-denominational organization dedicated to providing urban youth with tools of self-discovery that foster hope, discipline and respect, for oneself and community.

  • Wellness Resources

    Here is a list of various wellness resources in the New York City area
    • Nourishing Women Wellness
      These wholistic aromatherapy sets are beatifully designed to heal, evolve the physical body, cultivate Divine Feminine, and nourish heart and soul.
    • Reflections Center for Conscious Living
      Reflections Yoga celebrates the beauty of wellness and spiritual freedom - check out their calendar for workshops, lectures, kirtan and more!
    • Sakhu Healing Arts Center
      The Sakhu Healing Arts Center is a sanctuary for healing and transformation serving the African Diaspora. OUR PURPOSE IS FOR YOU TO EXPERIENCE IMPROVED HEALTH, HEIGHTENED AWARENESS, AND A GREATER SENSE OF EMPOWERMENT.
    • Dream Variations - A Source for Inspiration
      Dream Variations is a site for inspiration information that encourages you to find your passion and live your dreams.

  • Yoga

    Deepen your yoga practice, explore the beauty and freedom of yoga
    • Reflections Yoga
      Beautiful Wellness Oasis located in Midtown NYC, founded by my yoga teacher, Paula Tursi
    • Kripalu Yoga
      Amazing Wellness retreat center in the Berkshires - check out their calender of events!
    • Golden Bridge Yoga
      With centers in both New York and Los Angeles, Golden Bridge is full of amazing yoga classes and a great place to learn the teachings of Yogi Bhajan